MA Features: STIR-FRIED BEEF WITH VEGETABLES with Matse Cooks

This recipe was inspired by c. A Caucasian woman from Hungary who cooks the baddest jollof rice I have tasted, better than a lot of jollof rice I had eaten in Nigerian homes. She offered me some of her amazing jollof rice with stir-fried beef with vegetables and I wanted mooooore. Aunty Georgie! Much respect!!!

If you want to enjoy beef in a whole different way, then try this recipe. Stir fried beef with vegetables is Asian in origin but the selected vegetables I used can be found at your local grocery shop.

The Asians are known to rustle up fantastic dishes in minutes. Why don’t you indulge yourself by trying out this recipe.

Serves: 4
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Meal type: Side dish
Misc: Serve hot

Ingredients:
2 tbsp. Sunflower or vegetable oil
350g beef fillet, sliced thin
1/2 red onion, sliced
2 carrots, sliced thinly
1 green pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1 handful of shredded cabbage

To make Sauce:
3 tbsp. sherry/brandy
3 tbsp. light soy sauce
1 tsp freshly ground ginger
2 garlic cloves, crushed
1 tsp. cornstarch
1 tsp. tomato paste

Preparation:

stir-fry-prep-1

 

Stage 1: Cut the beef fillet into thin stripes. Slice the onion, carrots, red and green bell peppers. In a bowl, mix all the ingredients for the sauceand set aside.

2

 

Step 2: Pour the sunflower/vegetable oil into a pre-heated wok or non-stick frying pan. Add the beef, onion, a bit of crushed garlic and a wee bit of salt. Fry for 5 minutes or until the onion has soften and the meat is turning brown. Follow with the carrots, green and red bell pepper and fry for 5 minutes.

stir-fry-prep-3

Step 3: Pour in the cabbage, stir fry for 2 minutes. Add the sauce and allow to bubble for 3 minutes or until the juices thicken.

 

Serve with steamed rice or jollof rice. Yaaay!

 

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